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The healing massage is an ability.
To be able to perform this ability, your character must have reached Skilled level in the Healing non-combat skill.
The healing massage can be performed on oneself or others. It can only be performed outside of combat.
Performing a healing massage will heal -10% Pain and -0.4% Stress to the target creature, but costs 150 ntri and 1.0% Fatigue to perform.
The target creature is subject to the normal effects of Pain healing as well (every massage heals 10% Pain, thus burning 50 nutrition and 1.0% Fatigue). As such, it can be costly in Nutrition and Fatigue to perform the healing massage on oneself.
Successfully performing a healing massage also grants 1 Skill Point in Healing.