| '''Strength training''' || +50% [[Fatigue]]<br/> -4d400 [[Nutrition|ntri]]<br/> -4d250 [[Hydration|wtr]] || '''+4d25'''<br/>[[Character traits|Slow learner]]: '''+3d25'''<br/>[[Character traits|Fast learner]]: '''+5d25'''<br/>[[Yousei]]: '''x4 XP bonus''' || 200 XP || Natural Strength '''+1%''' || 20 000 XP<br/>[[Yousei]]: '''No limit'''
|-
| '''Low air pressure chamber''' || +75% [[Fatigue]]<br/> -4d300 [[Nutrition|ntri]]<br/> -4d200 [[Hydration|wtr]] || '''+4d25'''<br/>[[Character traits|Slow learner]]: '''+3d25'''<br/>[[Character traits|Fast learner]]: '''+5d25'''<br/>[[Yousei]]: '''x4 XP bonus''' || 250 XP || Max Blood '''+0.1''' || 20 25 000 XP<br/>[[Yousei]]: '''No limit'''
|-
| '''Hypertrophic training''' || +50% [[Fatigue]]<br/> -4d400 [[Nutrition|ntri]]<br/> -4d250 [[Hydration|wtr]] || '''+4d25'''<br/>[[Character traits|Slow learner]]: '''+3d25'''<br/>[[Character traits|Fast learner]]: '''+5d25'''<br/>[[Yousei]]: '''x4 XP bonus''' || 500 XP || Max Limb HP '''+1''' on all limbs || 7 500 XP<br/>[[Yousei]]: '''No limit'''