| '''Hypertrophic training''' || +50% [[Fatigue]]<br/> -4d400 [[Nutrition|ntri]]<br/> -4d250 [[Hydration|wtr]] || '''+4d25''' || 500 XP || Max Limb HP '''+1''' on all limbs || 7 500 XP
|-
| '''Endurance Cardio training''' || +50% [[Fatigue]]<br/> -4d200 [[Nutrition|ntri]]<br/> -4d150 [[Hydration|wtr]] || '''+4d25''' || 100 XP || Endurance '''+1%''' || 10 000 XP
|-
| '''Agility training''' || +75% [[Fatigue]]<br/> -4d300 [[Nutrition|ntri]]<br/> -4d200 [[Hydration|wtr]] || '''+4d25''' || 1000 XP || Natural Agility '''+1''' || Cannot gain more XP if Natural Agility is +4